Unsure about joining Breathe With Ease? Here are 5 signs it's made for you.
- Nicole Allen
- Apr 14
- 2 min read
Whether you’re new to Breathe With Ease or thinking of attending more regularly, here’s a gentle reminder of what we’re about and why this space might be just what you need right now:
1. You’re curious about what yoga can offer off the mat.
You don’t come to your mat just to feel better for 60 minutes, you come to realign, reset, and regulate your nervous system so you can move through life with more clarity and calm.
At Breathe With Ease, I guide you through practices that go far beyond the physical. Through mindful movement, breathwork, and awareness, you'll learn tools that ripple into every area of your life. Enhancing your relationships, supporting your work, and helping you meet each day with more ease, presence, and resilience.
2. You’re craving community, not competition.
Ask anyone who’s ever attended a Breathe With Ease class, and they’ll agree that community is at the heart of everything we do. We’re not here to be the bendiest in the room. We’re here to breathe together, learn together and hold space for one another – judgement-free. Beautiful friendships have been made at our classes and retreats over the years.

3. You have a busy life and could use more balance.
Whether you're running a business, raising tiny humans, or just trying to keep up with everything life throws your way, you’re craving balance, not burnout. Breathe With Ease is here to support that. Our classes, events and offerings are designed to fit around your life, not compete with it.
4. You’re curious about breathwork and the energy body.
Maybe you’ve felt it – that subtle shift during a deep inhale, the clarity that comes when you finally slow down. We help you explore the prana body and the power of breath to regulate your nervous system and deepen awareness.
5. You want experiences that go deeper.
You're not here for surface-level wellness or one-off classes, you want to feel present, connected and fully immersed in something that lasts. Our events and retreats are designed for exactly that. Whether it's a half-day workshop or a European retreat, there's always an invitation to go beyond the mat.
Still not sure? That’s okay.
Why not try our New Client Offer of two classes for a reduced rate of £17?
I’ve also just launched our brand new Monthly Unlimited Membership – the best value for regular yogis and wellness seekers who want more from their practice. At just £79.99/month, it’s ideal for anyone attending 8+ classes or events a month. There’s no minimum commitment – cancel anytime. Plus, members get exclusive perks:
One guest pass per month
10% off all wellness events
10% off 1:1 private yoga sessions
10% off on all FOLDE + SONDER treatments at The Sussex Shala
Commenti